The Power of Preventing Cancer: Vigilance at Your Control

By Hui Xie-Zukauskas

Vigilant and Cancer Risk_PixabayWhen a doctor delivers a cancer diagnosis to you or your loved one, it’s like a punch coming from nowhere that hits you really hard. The big C word brings more “c”s with it, chaos in life, crisis in health and finance, and crying in physical or emotional pains. That’s why we all try to avoid that devastation.

There are ways you can protect yourself and your loved ones from cancer damage. This is not a myth or far-reaching statement; in fact, there are evidence-based numbers revealing that 40 to 50% of cancers can be prevented simply through lifestyle changes.

To begin with, you need to be vigilant. Take a few examples:

Food is medicine until food and drink that are unhealthy or mixed with carcinogens creep through the entrance to your body, assisted by misinformation or a false sense of your body’ needs or naively directing a blind eye on what’s in it.

Breath brings life, and so we take daily breathing as a blessing or for granted. That’s until environmental pollutants or toxins flowing in the air that we breathe are found in the blood or body fluid samples.

Consider work. Are you flooded with deadlines, pressures, and/or abuse of any kind? Those are stress builders, as well as obstacles for your getting a good night’s sleep.

Today experts and druggists have cheap levitra professional been forced to find out effective remedies to treat this problem. The accumulation generic viagra discount of blood in the lungs will give the patient symptoms associated with lung diseases such as atherosclerosis which represents hardening or thickening of the arteries. The driver needs to have loads of patience, proficiency levitra vs cialis greyandgrey.com and presence of mind to move around. Gallbladder removal, fasting, “harsh” liver cleansing, stress, unhealthy eating habits, alcohol, some medications, and recreation drugs seriously influence in regulation and normal greyandgrey.com effects of cialis work of the sphincter of Oddi. Such cancer-generating sources can accumulate and cause a variety of harms in your body, while leading you to deposit your money in hospital bills!

Cancer arises from a complex process involving genetic, environmental and lifestyle factors, and their interactions. Cancer-caused changes are not immediate or visible, but rather gradual or subtle while we cruise along on what may seem to be a comfortable and convenient voyage. Yet, cancer may silently and slowly become a part of our body and our life.

Whether cancer has a loud or a quiet voice or no voice at all, it merits attention. We should give cancer our gift of curiosity and sensitivity, as well as focused and committed shields against its arrival.

There is a blueprint for cancer prevention. The first step is to assimilate that blueprint. The next step is taking action to follow it, one stride at a time.

The bottom line is: You can prevent cancer. It is within your own power.

 

Image credit: Pixabay