To prevent cancer, it is essential to make small changes towards creating a healthy lifestyle by eating a balanced diet filled with healthy foods, exercising daily, maintaining a healthy weight, quitting smoking, limiting alcohol, and finding enjoyable ways to handle the stress in life.
Treating our environment friendly is equally important for reducing cancer risks. Earth day can serve as a reminder to raise awareness of environmental pollutants and toxins, which play a significant role in the cause of cancer. Keep informed on avoidable causes of cancer, particularly unknowing exposures to industrial carcinogens in air, water, the workplace, and in our larger community.
Treating the environment friendly is a synergy with cancer prevention, so let’s ensure a healthy environment for day-to-day living. A healthier environment leads to a healthier life.
What’s your thought on Earth Day?
Photo Credit: by jurvetson