Are you concerned or scared about breathing in smoggy, hazy air in some big cities in China? Do you really consider the air in the United State is dirt-free? This post helps you realize the pressing need to control air pollution.
“Air pollution has become the world’s single biggest environmental health risk, linked to around 7 million – or nearly one in eight deaths in 2012” – according to the World Health Organization (WHO).
Generally speaking, there are two types of air pollution. Outdoor pollution comes from car exhaust fumes, industrial fumes and coal-burning, while indoor pollution comes from tobacco smoking, wood or coal stoves, and other sources from paint fumes, hair spray, air fresheners, cleaners to mold and dust.
Most people are well aware of lung diseases and lung cancer as major health risks of air pollution. Actually, air pollution has also been associated with deaths due to cardiovascular causes; particularly, a big indoor pollution-related killer is stroke. Moreover, WHO’s cancer agency classified air pollution as a carcinogen last year.
Although the government should invest in research and technology renovation to use renewable and non-polluting energy sources, we all can contribute our own part to promoting clear air and a healthy environment. Here are 12 things you can do:
- Plant trees.
- Support mass transit system or bike to reduce the use of single-passenger vehicles.
- Check and maintain your car to ensure minimal or lower exhaust fumes.
- Keep your lawn well-maintained, and try to use non-gasoline-powered landscaping and gardening equipment.
- Recycle, recycle and recycle to conserve energy and reduce production emissions.
- Do chemical-free house cleaning; avoid using chemical pesticides and fertilizers in your yard or garden.
- Reduce paper documents, and avoid junk mail.
- Save electricity. Less electricity consumed means less power produced and fewer air pollutants resulting from burning of fossil fuels.
- Use energy-saving or energy-efficiency appliances and heating/cooling systems at home.
- Reduce landfills by taking care of waste treatment and taking responsibility for a green community.
- Change the air filters from time to time as recommended, vacuum often, and get fresh air frequently to minimize certain indoor pollutants.
- Go for local produce!
Remember: it’s important to quit tobacco smoking and test radon gas at home. Also, check out EPA site for more guidance.
Collectively, these small daily choices we make often impact our lives and earth in big ways in the long-term. These conscious practices and efforts can keep our air cleaner, our environment greener, and our bodies healthier.
Image credit: By http://www.eastasianrc.org/